Tips to help students boost memory power 

Practice active recall 

Instead of simply re-reading material, actively recall information from memory. This could involve quizzing yourself, summarizing key points without looking at your notes, or teaching the material to someone else. 

Use mnemonic devices 

Mnemonics are memory aids that help in remembering information. Techniques like acronyms, visualization, rhymes, or chunking can be effective in recalling information more easily. 

Space repetition 

Review material at spaced intervals rather than cramming all at once. Spacing out study sessions helps reinforce memory over time and improves long-term retention. 

Get enough sleep 

Adequate sleep is essential for memory consolidation. Aim for 7-9 hours of sleep per night to ensure optimal cognitive function and memory retention. .

Stay organized 

Stay organized 

Keep study materials, notes, and assignments organized to reduce cognitive load and facilitate better memory recall.